For some reason, over the past few days, I've been struggling a little with not seeing results. I know I've come a long way from where I was, but sometimes when I look in the mirror, I have a hard time seeing it.
So, in an effort to help me see the changes I've made, I thought it might be a good idea to list the ones that I HAVE noticed...
*** the scale shows I'm down 32 pounds
*** when I first started exercising, I could only do 2 minutes on the Elliptical. Now I can do THIRTY!!!
*** this morning in my Body Pump class I went up on my weight. It was hard, but I did it!
*** I've noticed I don't get winded quite as easily.
*** I can bend over & tie my shoes!!!
*** exercising has become a part of my daily life. I actually love it & don't like it when I can't work out.
Sometimes, when I look at pictures, I can see the difference in my face...
December 31, 2011
April 28, 2012
I know this is going to be a long journey, but sometimes I get a little impatient in wanting to see tangible results. I need to keep in mind that my body, and my life, is changing in ways that I can't see, but it's still changing.